October 30, 2013

How to Remember to Do Something

How to Remember to Do Something I forgot to take my meds (again) yesterday evening. I’m supposed to be taking calcium and CoQ10 every day. And I’m supposed to be taking them with food. I […]
July 30, 2012

How to Be More Prepared for the Unexpected

How to Be More Prepared for the Unexpected Like you, I woke up this morning to the horrific news about the shootings in the Colorado movie theater. The most recent report I heard was that […]