January 29, 2014

How To Organize Fitness Into Our Lives

How To Organize Fitness Into Our Lives Was one of your New Year’s resolutions to be more active and get fit? In our January 6th edition, “Sustaining your Willpower in 2014 and Beyond“, we discussed […]
May 30, 2012

Filling the Empty Space

Filling the Empty Space As a child, I was fascinated that I could hold soda in a drinking straw simply by putting my finger over the top end of the straw. It was only when […]